I’ve been swamped with all kinds of stuff and have not been able to post much anything apart from a couple of tweeted YouTube clips from the Master’s Worlds Sprint Finals. Hopefully I can fix that in the near future.
As the season 2013 has now ended for me and the new one is about to start, it is perfect time to look back and see what happened and think about what to do next. So, below’s a list of posts I’m planning on doing:
- Addressing weaknesses
- Annual plan basics
- Complex method
- Weight training as part of the sprinter’s program
- Power development, last 3 years
This should keep me busy for a while.